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Behavioral Health and Holistic Wellness Therapy

Balancing [and tackling] all of life’s many challenges can be tough- don’t go it alone! Welcome to Rachel Helene Therapy, where you can expect a respectful, non-judgmental, and supportive approach to therapy.

Growth. Transformation.

Guiding you in your journey of growth and healing, together you will discover personalized mind✨body✨soul interventions that best fit your needs.

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Grief/Bereavement Counseling for: Individuals

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Grief/Bereavement Counseling for: Groups

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Psychotherapy for: Individuals

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Psychotherapy for: Couples/Families

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Rachel Helene Assael, LCSW (she/her/hers)

Services offered

Exploring coping skills, behavior patterns, and goal setting are core components incorporated into Rachel’s method of mental health and wellness. She strongly believes that her model of therapeutic counseling empowers clients to create meaningful and productive lives, which you can too!

Grief/BereavementRead More
DepressionRead More
AnxietyRead More
Adjustment DisordersRead More
Life TransitionsRead More
Chronic Illness/Chronic Pain/Pain ManagementRead More
Cancer Care Read More
Caregiver IssuesRead More
Relationship Issues Read More

By aligning with your short- and long-term goals, you will develop action-based plans as rachel guides and supports you through this journey of self-discovery.

Book a session today, your best life is waiting!